Session A: Managing Wellness for Women 101
“Health is more than the absence of disease.” Explore two important
aspects of physical wellness - nutrition and sleep - with Dr. Evelyn Higgins.
The session will feature sleep expert, Neal Nay, from the Jupiter Medical
Center Sleep Center and a healthy cooking demonstration by Chef and Certified
Integrative Health Coach, Robin Gatter. The session will guide participants
through attainable and impactful activities for their life’s wellness journey.
Session B: Optimizing Orthopedic Health
Join shoulder expert and top orthopedic surgeon Dr. Ryan Simovitch for
an interactive session on maximizing your musculoskeletal health, and
preventing and treating common injuries. Dr. Simovitch will be joined
by senior physical therapist Suzanne Ambrose, DPT, Dip. MDT, and Benjamin
Klein, MSPT, TPI, CGFI, who will give practical solutions and demonstrations
for protecting and strengthening joints.
(You will need to choose one at checkout when you register)